Your first visit is a chance to see the studio, meet the team, talk through your goals, and understand how personal training at LiV works.
Just a calm conversation about where you are now, what you want to work toward, and how we can help.
No crowded gym floor.
No pressure.
Just a clear next step if the studio feels right for you.
350 Scott Street Suite 206, St. Catharines, Ontario L2N 6T4, Canada
Monday–Friday: 6:00am–7:00pm by appointment
Saturday: Small Group Training and appointments as available
Sunday: Closed
LiV is located on the second floor at 350 Scott Street, Suite 206.
The stairwell entrance is located at the end of the building closest to KFC.
You may also enter through the main building entrance near the pharmacy and follow the signs to the second floor. Elevator access is available.
Free parking is available on-site. For your first visit, we recommend arriving a few minutes early so you have time to find the entrance and get settled.
LiV Personal Training Studio
350 Scott Street, Suite 206 St. Catharines ON
© 2026 LiV Personal Training Studio. All rights reserved.
Private boutique training studio in St. Catharines
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.