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Contact us to book a private consultation, ask a question, or learn whether our training model is the right fit for you.
Your first visit is a chance to see the studio, meet the team, talk through your goals, and understand how personal training at LiV works.
No pressure. No crowded gym floor. Just a calm conversation about where you are now and what you want to work toward.
350 Scott Street Suite 206, Saint Catharines, Ontario L2N 6T4, Canada
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |
Monday-Friday 6a-7p: by appointment
Saturday: Small Group Training
LiV is located on the second floor at 350 Scott Street, Suite 206.
The entrance for the stairway is at the end of the building closest to KFC. (this is the door on the left of this picture marked as ENTRANCE)
When you arrive, enter through the main building entrance and follow signs to the second floor. Elevator access is available.
If you have trouble finding us, please call the studio and we’ll guide you in.
Free parking is available on-site. Please allow a few extra minutes for your first visit so you can find the entrance and get settled before your consultation.
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