A wonderful class for both beginners and novices.
9 weeks of Yoga Stretch beginning
Wednesday July 6th
Come join us for the
entire 9 week program for $108
Drop-in available $15 per class
Call or email for more information on how be part of our family
905 688 7447
This is a great quick recipe with no added oil. It can be done in the boiler or on the bbq. I sear the chicken in a frying pan before putting on the bbq to avoid it sticking to the grill.
Large pack of chicken thighs (about 12 to 16)
1/4 cup honey, warmed
2 or 3 TBSP lemon juice or cider vinegar
1. Clean excess fat off chicken thighs. Dredge them in the spice mix. This can be done ahead of time and stored in the fridge.
2. Mix the honey and vinegar together and set aside for basting the chicken.
3. Turn the boiler on to heat up the oven. Place chicken thighs in a pan and place under your broiler.
4. Cook 5 minutes on each side and baste with honey mix after turning. Broil until chicken is fully cooked.
Fariya Doctor B.Sc., RMT, GCFP
Feldenkrais Method of Movement Education