WE SPECIALIZE IN 30 MINUTE WORKOUTS
ONE – on – ONE
Personal Training Facility
Feel uneasy about going to or working out in a large impersonal gym? Or simply feel lost in all the jar-gin and mythology of weight loss and fitness?
In 2008, we created LiV Personal Training Studio for those looking for a private personal space to increase their level of health and fitness without the intimidation of lots of people around. A place to learn how to bring body fat to a healthy level and most of all, increase overall nutrition and fitness. We offer our clients a safe, fun and intimate exercise experience. At LiV, we realize that beginning a new exercise program can be overwhelming.
The struggle to get and remain healthy, mobile and pain free is real. LiV’s fitness experience will help you set goals, meet, and then exceed them. Through coaching and proper guidance you can expect amazing results!