Our classes are all LiVE.. Online classes require you to have a phone/tablet/laptop/pc. Classes are run using FB Messenger, we setup a private group, calls are sent out at specified class times.
This class is designed for those that already have a SPIN bike at home and need to have a scheduled time to join in a LIVE class.
MONDAY 630 pm
THURSDAY 630 pm
This class is designed for those looking for a home workout that requires little to no equipment. If you have some dumbbells or kettle-bells that’s great but you don’t need them.
SATURDAY 9 am
Drop-in and Private Small Group rates available