Our classes are all LiVE.. Online classes require you to have a phone/tablet/laptop/pc. Classes are run using FB Messenger, we setup a private group, calls are sent out at specified class times.
Monday and Thursday 630pm
This 45 min class is designed for those looking for a good sweat. In studio we space things out and everyone in attendance gets their own bike and LOTS of space around them.
Have a bike at home already? Then all you need do is scheduled time to join in a LIVE class.
If you DON’T have a bike at home and would like one.. Ask us about leasing one of ours.
This class is designed for those looking for a full body workout.
In Studio we get to use all the toys with a good focus on core stability and a good rounded workout.
If you are joining this class from home and have some dumbbells or kettle-bells that’s great but you don’t need them.
SPIN and BODYWORKS both have a great mix of online and in studio attendees. We would love to talk to you and tell you more.
Drop-in and Private Small Group rates available