AFFORDABLE INDIVIDUALIZED NUTRITION COACHING AND MEAL PLANNING SERVICES BY A REGISTERED HOLISTIC NUTRITIONIST.
The road to health and happiness is not always an easy journey. Life already is busy and stressful, who does eating healthy have to be added to this list?
I understand your feelings of overwhelm! Whether you want to lose weight, get stronger, feel more energy or follow a new specific diet plan, I am here to help!
Gain control over your food, rather than letting your food control you. Bring awareness to your eating practices, rather than eating on autopilot. Focuses on the practice of HOW you eat, rather than WHAT you eat. Starts with respecting your body by choosing foods that make you feel good, respecting your appetite by eating when you feel hungry (and stopping when you feel satisfied), and respecting the food by taking your time to eat it (and enjoying it!).
HAVE AN EXPERT IN NUTRITION RIGHT AT YOUR FINGERTIPS!
A VARIETY OF NUTRITION PACKAGES ARE AVAILABLE TO FIT YOUR NEEDS.
Why should you see a Registered Nutritionist?
I provide evidence-based lifestyle advice individualized to your goals and needs! I continuously focus on education and tools that are realistic and individualized to YOUR life. I believe in hole foods geared to YOUR lifestyles.
HOLISTIC NUTRITION COACHING PACKAGES
INTRODUCTORY HOLISTIC NUTRITION SESSION……..
“KEEP ON TRACK WITH FOLLOW-UP SESSIONS
THAT CAN BE BOOKED AFTER NUTRITION CONSULTING SESSION.”
NUTRITION BUNDLES …….
ADD-ON SERVICES INCLUDE……..
HOME KITCHEN MAKEOVER, GROCERY STORE TOUR, PERSONAL DIET ANALYSIS, RECIPE MAKEOVER. CONTACT FOR MORE DETAILS.