LiV Personal Training Studio

LiV Personal Training Studio

Personal Training, Nutrition & Weight loss Support

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Category: Supplements

The best diet

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| Body, Nutrition, Recipes, Supplements, Training, Uncategorized
personal trainer, fat loss, personal training, fat loss, nutrition, spin, boot camp

Take me to Nutrition By Shirley so I can Learn more 

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When your Goals feel like TOOOOO much

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| Body, Nutrition, Recipes, Supplements, Training, Uncategorized

    Take me to Nutrition By Shirley so I can Learn more 

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Annual clean-up

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| Body, Nutrition, Recipes, Supplements, Training, Uncategorized

Take me to Nutrition By Shirley so I can Learn more 

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When your eating annoys your family

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| Body, Nutrition, Recipes, Supplements, Training, Uncategorized

Take me to Nutrition By Shirley so I can Learn more 

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Smarter Feet, Nov 23 at 1pm

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| Body, Nutrition, Recipes, Supplements, Training, Uncategorized
personal trainer, fat loss, personal training, fat loss, nutrition, spin, boot camp

Smarter Feet: Improving the ankles and toes for better balance Improving ankle and foot mobility provides the brain with better feedback on the surfaces you are walking on. Making subtle accommodations in these areas is key to feeling more stable and safe. Enjoy a 3 hour workshop to clarify, sharpen, and enhance your senses through […]

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Whats on our shelves

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| Body, Nutrition, Recipes, Supplements, Training, Uncategorized

Revolution High Whey™ SUPERIOR PROTEIN FORMULA AMAZING FLAVORS PEANUT FREE GLUTEN FREE NEW FORMULA! High Whey™ is a protein formula that will satisfy all your protein needs! Protein plays a key role in any balanced diet by contributing to the maintenance of the immune system functions and lean muscle mass. High Whey™ is made exclusively […]

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PLATINUM SALE

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| Body, Nutrition, Recipes, Supplements, Training, Uncategorized

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GOLD SALE

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| Body, Nutrition, Recipes, Supplements, Training, Uncategorized

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2019 GOLD Award for Nutrition

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| Body, Nutrition, Recipes, Supplements, Training, Uncategorized

2019 GOLD Award WINNER in the category of Nutrition LiV Personal Training Studio Thank you to all that nominated us again and to those that voted for us. We have multiple awards this year. Our second is the 2019 St. Catharines Standard Readers Choice Award for Nutrition

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WINNER!! Readers Choice awards

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| Body, Nutrition, Recipes, Supplements, Training, Uncategorized

2019 GOLD Award WINNER in the category of Personal Training LiV Personal Training Studio Thank you to all that nominated us again and to those that voted for us. We have multiple awards this year. Our first is the 2019 St. Catharines Standard Readers Choice Award for Personal Training.

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personal trainer, fat loss, personal training, fat loss, nutrition, spin, boot camp

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2019 Personal Training GOLD

personal trainer, fat loss, personal training, fat loss, nutrition, spin, boot camp

2019 Nutrition GOLD

personal trainer, fat loss, personal training, fat loss, nutrition, spin, boot camp

2019 Nutrition Platinum

personal trainer, fat loss, personal training, fat loss, nutrition, spin, boot camp

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