LiV Personal Training Studio

LiV Personal Training Studio

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Month: October 2016

Lotto Oct 28

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| Uncategorized

WIN WITH US! Every week from now until Christmas 2016 we will  be purchasing a Lotto Ticket. If we win a Grand Prize we will split it between ourselves and two random people on our Newsletter list. That’s right, an equal 3 way split! And all you have to do is subscribe to our Newsletter. […]

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Stuffed Acorn Squash

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| Nutrition, Recipes

  Looking for a savory dish to warm your home and your appetite? This is easy, hearty and healthy! Add a side salad and you have a full meal deal.   Ingredients: 2-3 acorn squash Olive oil, as needed Salt and pepper, as needed 1 cup onion, chopped ½ lb of ground turkey or sausage […]

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Lotto Oct 21

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| Uncategorized

WIN WITH US! Every week from now until Christmas 2016 we will  be purchasing a Lotto Ticket. If we win a Grand Prize we will split it between ourselves and two random people on our Newsletter list. That’s right, an equal 3 way split! And all you have to do is subscribe to our Newsletter. […]

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Red Lentil Soup

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| Body, Nutrition, Recipes

  Ingredients 12 cups water or broth 1 lb lentils, well rinsed and drained 1 bay leaf 1 tsp cumin 3-4 carrots, sliced 1 cup sliced leeks or onions 1 large can diced tomatoes 1/3 cup dried cilantro 2 TBS olive oil 1 TBS salt Dash of pepper 1 tsp oregano 2 tsp ginger (minced […]

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Lotto Oct 14

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Win with us! Every week from now until Christmas 2016 we will  be purchasing a Lotto Ticket. If we win a Grand Prize we will split it between ourselves and two random people on our Newsletter list. That’s right, an equal 3 way split! And all you have to do is subscribe to our Newsletter. […]

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Lotto Oct 7

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This weeks ticket has been purchased and the emails have been picked. rbiswaxxxxxx And kap.dupuxxxx Keep your fingers crossed !   For those still not on the email list.. make sure you sign-up for our newsletter for your chance to win.

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Imagine

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| Uncategorized

Every week from now until Christmas 2016 we will be purchasing a Lotto Ticket and drawing two random newsletter email contacts. If we win a Grand Prize it will be split it between ourselves and those two random people from our Newsletter contact list from that week.  Are you a potential newsletter contact winner? Potential […]

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