FITNESS CLASS FOR WOMEN ONLY
A group fitness class designed for busy women to squeeze into the middle of the day.
A little cardio, a little weights, a little sweat
and a lot of FUN!
This class is designed for the new to fitness or the timid into fitness…
Classes will consist of light weights, bikes maybe a little step and definitely some movement.
Tuesdays 12 until 1pm $40/mth or $15 drop-in
LiV Personal Training Studio 905 688 7447 www.livfitness.ca