Are you a “chronic dieter”?
Do you always end up gaining back the lost pounds and even a few more?
Are these old diets not working for you any more?
Are you tired of this diet roller-coaster?
Do YOU want a permanent solution to end your struggle with weight loss?
If you answered yes to any of the above questions, you are not alone.
It has been estimated that 98% of those who go on a weight loss diet will regain this lost weight within five years.
It’s been proven repeatedly that diets don’t work. Even if they seem to for a while, they won’t in the long run.
What’s even more important are the damaging side effects chronic dieting will have on your health, both physically and emotionally.
Believing that weight loss is much more than a matter of willpower, restricting caloric intake or even working out, the truth that you might not be aware of is that there are usually hidden factors at the root cause of your weight gain or lack of weight loss.
Unless these underlying factors are addressed, no diet will work for you in the long run and your struggle will continue.
These underlying factors can include slow metabolism, digestive issues, poor food choices, allergies and sensitivities, hormonal imbalances, stress, etc. These factors will usually vary from one person to another.
Let’s work on these together. As a Holistic Nutritionist, I will be able to guide you down a path that will bring you the results you are looking for. Will it require diligence? Yes, however, nothing worth it’s true value comes easy.