TRAINING PACKAGES

14 Day Intro

Have you ever wondered if a Personal Trainer can help you?
Feeling a bit winded at the top of a flight of stairs?
We can help you with that!

Let’s get you back on track!
Start your Personal Training INTRO Package off the right way with a Health and Fitness Consultation.
This will require approximately ONE hour of your time.
It will let us get to know each other better, and more specifically, define your goals and challenges.

Purchase now, and give us a call to setup your START date!

2 PERSONAL TRAINING SESSIONS / week for 2 weeks with a CERTIFIED Personal Trainer.
30 minute sessions with a trainer is more challenging than you think!

UNLIMITED CLASSES of your choice for two weeks including
SPIN, TA-SPIN-GA or BOOT CAMP
We love our classes and the fun community of people that attend them!


12 Week OMB!! Package

Oh My Bod!!

Are you ready to RECLAIM your body and feel HAPPY again?!

12 WEEKS to Refocus, Reset and Renew

It all starts with your HEALTH & FITNESS CONSULTATION.
We will sit down together to chat to learn a bit about you, go through some tools to measure your starting point, and discuss your goals and how we can help you achieve them.

The plan will include the following:

2 PERSONAL TRAINING SESSIONS/week for 12 weeks
Accountability and knowledge provided by a Certified Personal Trainer to guide you through programming that is designed specifically for you.

1 CLASS of your choice/week: SPIN w/ yoga, TA-SPIN-GA or BOOT CAMP

Join in the fun of a group class! Find which one fits you best!
“Improve self-confidence, and take your first steps to a healthier you…”

YOUR Custom Program Includes:
Health and Fitness Consultation ($65 value)
2 Personal Training Sessions each week for 12 weeks ($840 value)

3 Group Nutrition Sessions with our Holistic Nutritionist ($150 value)
12 weeks of Group Classes ($120 value) including:
SPIN w/ yoga Tuesday 7pm
Ta-Spin-Ga Thursday 7pm
Boot Camp Saturday 9am


Personal Training Packages

Experience a one-on-one workout like you have never experienced before. The trainers at LiV will keep you challenged for 30-minutes, ensuring maximum results in minimum time.

We offer one-on-one personal training packages from 3 to 12 month commitments, and range in price from $28 to $35 per session.

Each of our Personal Training Packages includes….

1 health and fitness consultation

1 nutrition follow up session


LiV Life

2 Personal Training Sessions per week for 1 year
OR
3 Personal Training Sessions per week for 1 year

BOTH OF OUR LiV Life Packages include

1 health/fitness consultation 
nutritional counsel follow-up session every 8 weeks
1 group class of your choice each week

Life happens (kids get sick, cars break down). If you need to reschedule an appointment, we understand.

Sessions that need to be moved can be done within a ONE week period.

Contact us for more information on this or any of our other Personal Training Pack

LET’S GET STARTED!!

BOOK YOUR CONSULT NOW