$420.00 / month for 2 months
24 PT sessions
1 health/fitness consultation incl
1 nutritional counsel follow-up session of 30 min
Our introductory personal training program is designed for 2-3 sessions per week and will take you 2-3 months to complete.
It will teach you the basics of fitness training and nutrition as well as begin to correct postural and muscular imbalances within your body. This is a good kick start allowing you to begin to see and feel changes in your body as you increase your activity level.