Our Team

Shirley VanEgmond

Matt Nelson

Denise Boyko is a Certified Personal Training Specialist/ Nutrition Advisor and Children’s Fitness Coach who strongly believes in the necessity of an active lifestyle!

Her mission is to motivate, encourage and guide you to a healthier and happier life. Teaching proper technique is essential in preventing injury as a result, you’ll benefit from being more balanced, stronger, and more flexible!



I am Brittany Brown RMT, B.Kin, and I have been inspired by health and wellness for quite some time now. I grew up staying active, playing sports, and eating well (most of the time… did someone say ice cream?). After completing my Bachelor of Kinesiology Honors degree from Brock University, I attended The Ontario College of Health and Technology where I received a Massage Therapy diploma, and now currently am registered, and in good standing with the College of Massage Therapists of Ontario.

Extensive hours spent assisting in a Physiotherapy clinic, experience creating and implementing training programs, continuing work as a fitness instructor, and the knowledge and skill gained during my education, have assisted me in becoming a well-rounded RMT.

Book a session with Brittany here:   Book in with Brittany