D – sTreSS !!


shirley and alysah yoga b

8 weeks of Yoga Poses and Athletic Stretches

 Program begins Wednesday Sept 7th @ 7pm

$96 +tx

Space is limited

please: email us at livtraining@live.ca or call 905.688.7447

to reserve your space in class

Escape from your everyday stresses and allow your body to open up and release.

$15 +tx  Drop-in fee