28 Day KickStart Program Special

“Who Else Wants To Lose AT LEAST 15 Pounds Fast… And Look And Feel Better Than You Have In Years?” Your Custom KickStart Program Includes: 12 fat-blasting training sessions with a LiV fitness professional ($312 value) 4 weeks of Unlimited Group Classes ($70 value).  (yoga-stretch not included) Unlimited email coaching (Priceless) Fitness Consultation ($45 value) Nutritional Consultation Session ($70 value) LiV Custom KickStart Program Regularly $497 – Now Just $349 But Only For The First 21 To Register Before May…

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Triceps

A few Good o’l Body Building Fixes for Triceps Development For those of us that were not blessed with perfectly symmetrical triceps I have a few tidbits that may enlighten your day… or your training. If you lack size, depth and thickness by the elbow focus your training more on the medial head… work more with close grip bench press and the ever manly db kickback If the lateral head of your tricep is lacking… use close grip bench…

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